Dissatisfied with the size of your penis and confident that there are no limits to perfection?The good news is that you don't have to lie on a surgical table to make your penis more impressive.You need to know how to enlarge your penis at home.You can't count on a significant increase, but you can be sure that it will have an effect, and without harm.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and most of them do not focus on the thickness, which is important for intercourse and gives pleasure to the partner, but on the length of the penis.
A normal penis is one whose length in an erect state is at least 8 cm. It is important to take into account the size during erection, because in a relaxed "mode" even a large organ can significantly decrease in size - this should not become a reason to feel complex.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in an erect state, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tape measure.This is especially helpful for men whose organ has a curved shape or is curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force on the skin, the end is fixed on the head, after which the organ is measured.
Measuring the trunk diameter is a little easier.The same sewing tape is used as in the example above.It should wrap around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering ways to enlarge the penis at home, it is worth outlining the possible results.Please note right away that achieving a large increase of 3-5 cm or more will not be possible even if you want - to achieve such an effect, you need surgery.An increase of 1-2 cm is perfectly acceptable, but you will have to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health, even if they are used incorrectly, then the slightest mistakes in the use of extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, reduced sensitivity or compression of blood flow.
The bottom line is to approach the idea of penis enlargement without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in the genitals.
Ways to enlarge the penis at home
There are dozens of penis enlargement methods that you can use at home.It's easy to get confused in such a variety, and different methods vary in effectiveness.What works well for one man may not work for you and vice versa.It is best to try different methods, note the effectiveness of each and weed out the unsuitable ones.
Jelking
The exercise resembles milking and is performed on a partially erect penis with only lubricant.The main difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", where the thumb connects with the index finger, forming a ring.Proper jelking is done as follows:
- With light pressure, form the "OK Grip" at the base of the penis.
- Smoothly lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, loosen the grip and return to the base.
Each movement from the root of the penis to the head should take 2-3 seconds.In one approach, you need to do 100 repetitions, which will take about five minutes.As in all cases listed below, a systematic approach is important - you need to do the exercises regularly, not as it turns out.
Vacuum pump
The pump is a glass flask with a tube and flask.An organ is placed in the flask, after which air is pumped out of it.A low-pressure zone is created into which blood immediately rushes.Cavernous bodies increase in size, stagnation is removed.The vessels are literally "massaged" and cleaned, this is the benefit of the technique.
Reviews of the pumps are positive and mention that the exercises do not give any effect.At a minimum, you can count on the removal of congestion in the blood vessels and a maximum of temporary lengthening and thickening of the organ, which is useful before the act.
Tightening
An extreme technique that involves compressing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;the inflow is not so limited.Incoming blood creates high pressure that expands the corpora cavernosa.With systematic exercises, the effect lasts for a long time.
Attention: the tightening increases to a greater extent the thickness of the genital organ and its length.
Julia's technique
Julia's Vascular Technique is an alternative to tightening aimed at increasing the girth of the penis.The trauma is high so it's not for beginners either.Introductory classes should be introduced no earlier than 2-3 weeks of regular performance of simpler exercises such as jelqing.
Julia's technique is used for a 60-70% erect penis.The process looks like this:
- Take the base of the organ in a ring, grasping it with thumb and forefinger.
- Squeeze the ring firmly and wait for the body and head of the penis to enlarge due to blood flow.
- Move the grip of your fingers towards the head as far as it will go.
- Pause for 20-30 seconds in the middle of the trunk, then move the grip to the head.
- Hold the grip around the head for 10-15 seconds, then loosen it and repeat the exercise.
One approach takes about a minute, and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Hanging loads
The technique is aimed at stretching the penis at home in order to increase its length.The idea is simple - weights with a certain mass are attached to the penis through a special device and their weight is gradually increased over several weeks or months of regular exercise.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is questionable among many.You can try them - if they are used correctly, there will definitely be no harm.There are not so many safe methods:
- soda.Taking an aqueous solution of soda internally is obviously a useless practice.The external use of a paste of soda and water gives the least visible result in the form of a rush of blood, which lasts about two hours.Be careful as sodium bicarbonate can irritate delicate tissues and cause a rash.
- honeyA popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your dignity in this way, but some men notice some improvement in potency due to a rush of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis or pumping petroleum jelly under the skin to increase volume should be immediately abandoned.They are dangerous for men's health, they are of doubtful benefit, but they are guaranteed to cause harm.
Expander
The extender is a tool for stretching the penis at home and outside the home.Put on and wear all day.Depending on the principle of operation, expanders are of two types:
- mechanical - the head is held with a strap or loop;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum-type extenders are safer and more convenient to use than mechanical devices.The change in the size of the penis in both cases is due to a gradual increase in the length of the rods, which increases the degree of stretching of the organ.The longer you wear the device during the day, the more pronounced the effect.Optimal - at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of intercourse.You can't expect a direct increase in size, but there are indeed benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use give a similar effect to tablets.The only difference is that you must apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically, it stimulates blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer and the sensations from sex are more intense.
Frequently asked questions
Male enhancement is of interest to many men and especially teenagers, even if the actual size of the penis is more than satisfactory.People are different, but they mostly have the same questions, and below we will look at the answers to the most popular ones.
Question: how to quickly enlarge your penis at home?
Answer: the fastest ways to enlarge the penis at home give only a temporary effect.To get a sustainable result, you will have to systematically engage in the listed exercises, show not only patience, but also appropriate self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to enlarge your penis in 5 minutes, albeit temporarily.A vacuum pump will give this result - you can use it immediately before intercourse to achieve greater pleasure for the partner.Other methods don't work as fast.
Question: how to enlarge your penis in one day?
Answer: in such a matter as penis enlargement, a day and 5 minutes are not much different - both periods are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in one week?
Answer: one week is still too fast to get a noticeable effect.Here the set of methods increases.In addition to a vacuum pump and local remedies, it is worth using an extension cord, weights, and if such tools are not at hand, jelqing or stretching.
Q: How much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due care, they will be approximately 50% less than the above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so you will have to spend extra time to achieve this goal.
Question: is it possible to enlarge the penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during the entire period of puberty, and do not be upset if the penis is too small at this age - probably the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.